HEALTH HUB Women’s Health
Milk increases breast cancer risk
Is what you eat for breakfast increasing your risk of breast cancer? Research has shown that post-menopausal women who consume more dairy products have higher blood levels of oestrogen, which is linked with a greater [...]
How Can I Control My Weight During And After Menopause?
How can I control my weight during and after menopause? Weight gain is a very common complaint in peri-menopausal women. Indeed many women never have a problem with their weight, until they arrive [...]
Gluten intolerant women more likely to have autistic children
A study has found that women with an autoimmune disease are up to three times more likely to have a child with autism than the general population. The autoimmune diseases included in this study were [...]
Anti-PMS Diet
There are a few golden rules to follow and if you observe them six days a week, you will be able to enjoy the occasional indiscretion without problems. Golden Rules and the Good Effects Rule: [...]