HEALTH HUB Women’s Health
7 Self-Care Tips For Mums
7 self-care tips for mums By Louise Belle BHSc (Nut Med) Being a good mother doesn’t mean that you have to give up your social life, your hobbies or things that you enjoy. [...]
Endometriosis: What Can Be Done About It?
Endometriosis: What can be done about it? By Jessah Robinson, Adv Dip (Nut Med) For those of you who do not have this disorder and/or are not familiar with the term, endometriosis is [...]
Why Am I Gaining Weight Near The Beginning Of My Menstrual Cycle?
Why am I gaining weight near the beginning of my menstrual cycle? By Jessah Robinson, Adv Dip (Nut Med) For many women out there, you may be relieved to discover that during the [...]
Breast Cancer – What Causes It?
Breast cancer - what causes it? By naturopath Margaret Jasinska The Risk Factors There are several well established risk factors for breast cancer. A risk factor is something that increases your chances of developing a [...]
Supplements – Do I Need Them?
Supplements – do I need them? This is a very interesting and often poorly answered question. In Australia the regulations mandate the statement “Vitamins and minerals can only be of assistance if the [...]
Which Disease Kills More Women: diabetes, breast cancer or AIDS?
Which disease kills more women: diabetes, breast cancer or AIDS? If you answered breast cancer you’d be wrong! Breast cancer is certainly the most feared disease by most women, but far more women [...]
8 Facts About Collagen – The Beauty Protein
8 facts about collagen – the beauty protein Fact #1 Collagen is the most abundant protein in the body. It’s the fibrous protein found in skin and connective [...]
What To Eat To Beat Menstrual Cramps
What to eat to beat menstrual cramps By naturopath Margaret Jasinska Menstrual pain is extremely common but that doesn’t mean it’s normal or ideal. It is normal to feel some abdominal discomfort but [...]
Case Study: Gas And Bloating After Childbirth
Case study: Gas and bloating after childbirth By naturopath Margaret Jasinska Emily arrived at her consultation feeling irritable and exhausted. She had a two month old baby boy and ever since he was [...]
Protect Yourself Against Breast Cancer
Protect yourself against breast cancer By Jessah Robinson, Adv Dip (Nut Med) Breast cancer is the most common cancer among women. Despite the good news that breast cancer fatalities have dropped by more [...]