HEALTH HUB Women’s Health
Sunshine Helps Reduce The Risk Of Breast Cancer
Sunshine Helps Reduce The Risk Of Breast Cancer By naturopath Margaret Jasinska A large body of medical research has shown that women who get more sunshine have a reduced risk of breast cancer. [...]
Gestational diabetes raises autism risk
Gestational diabetes raises autism risk By Margaret Jasinska Gestational diabetes is the fastest growing type of diabetes in Australia. Autism is also becoming more prevalent. New research shows there may be a link. [...]
Your gut may provide clues to Parkinson’s disease
Your gut may provide clues to Parkinson’s disease By naturopath Margaret Jasinska When it comes to Parkinson’s disease, most people think of the brain. Did you know the condition can affect nerves that [...]
5 Morning Habits to Improve Cognitive Function Throughout the Day
5 Morning Habits to Improve Cognitive Function Throughout the Day By Jessah Shaw, Adv Dip (Nut Med) Cognitive function is not just something to concern yourself with when you’re older. There are habits [...]
Poor sleep can cause insulin resistance
Poor sleep can cause insulin resistance By naturopath Margaret Jasinska Insulin resistance is also referred to as pre diabetes. We normally think of the influence of foods on a person’s blood sugar level. [...]
5 Tips to Reduce Migraines
5 tips to reduce migraines By Jessah Shaw, Adv Dip (Nut Med) If you have ever suffered from a migraine, you would know that they are more than just a typical headache. They [...]
6 Common Causes of Excess Belly Fat
6 common causes of excess body fat 1. Portion sizes are too big Large portion sizes are one of the many contributors to overeating and unwanted weight gain. Simple [...]
Eating at the wrong time of day can hurt your metabolism
Eating at the wrong time of day can hurt your metabolism By naturopath Margaret Jasinska Did you know that when you eat has a large bearing on the way your body uses calories? [...]
Popular Anti-inflammatory drug Can Worsen Chronic Pain
Popular Anti-inflammatory drug Can Worsen Chronic Pain By naturopath Margaret Jasinska A study from McGill University in Canada found that taking ibuprofen (Advil, Nurofen) for acute pain conditions can increase the risk of [...]
Become Successful
Become Successful By Dr Sandra Cabot Success means different things to different people – to some it is to find love, others to be rich, others to be famous, others to be powerful; [...]