HEALTH HUB Weight Loss
Why does Quickloss Meal Replacement powder contain sugar?
Why does Quickloss Meal Replacement powder contain sugar? On the odd occasion a customer will ask "why does Quickloss contain sugar if it's a weight loss product?" - great question! Let's explain - [...]
Could This Hormone Be Causing Your Arthritis?
Could this hormone be causing your arthritis? By naturopath Margaret Jasinska Osteoarthritis is a degenerative joint disease that results in a loss of cartilage. This causes friction to occur in the bones, which [...]
6 Hidden Reasons You’re Gaining Weight
6 hidden reasons you're gaining weight By naturopath Margaret Jasinska Most of us have gained a few kilos at various stages of our lives: during a holiday, over Christmas; after [...]
Prevent Winter Weight Gain With A Cleanse
Prevent winter weight gain with a cleanse As winter sets in, the days get shorter and darker, there is a crisp chill to the morning air, rainy days turn into lazy days, motivation [...]
Case Study: Losing Weight With A Sugar Addiction
Case Study: Losing weight with a sugar addiction By naturopath Margaret Jasinska Pauline is a 53 year old lady who recently consulted me because she was concerned about her weight. She was not [...]
How To Lose Weight With Polycystic Ovarian Syndrome
How to lose weight with polycystic ovarian syndrome By naturopath Margaret Jasinska Polycystic ovarian syndrome (PCOS) is one of the most common hormonal disorders in women. It can cause unpleasant symptoms, disrupt the [...]
5 Low-Carb Breakfast Options That Will Fuel Your Day
5 low-carb breakfast options that will fuel your day By Louise Belle BHSC (Nut Med) If you’re a jam on toast or bowl of cereal for breakfast kind of person, then there are [...]
Bad Gut Bugs Can Cause Weight Gain
Bad gut bugs can cause weight gain By naturopath Margaret Jasinska Did you know a specific type of bacterial toxin called endotoxin increases the likelihood you’ll be overweight? The bacteria, fungi and other [...]
Why You Shouldn’t Get Caught Up Counting Calories
Why you shouldn’t get caught up counting calories By Louise Belle BHSc (Nut Med) Are you guilty of scrutinising labels for the calorie content and reaching for the lower calorie option even though [...]
Are Your Hormones Giving You A Muffin Top?
Are your hormones giving you a muffin top? Carrying excess fat around your torso is very bad for your health, particularly as you get older. Excess fat in this region is dangerous because [...]