HEALTH HUB Stress & Mental Health
Gluten Could Be Affecting Your Mood
Gluten could be affecting your mood By naturopath Margaret Jasinska A study has shown that gluten is capable of causing depression in some people without coeliac disease and without a wheat allergy. Some [...]
Do You Suffer With Chronic And Unresolved Health Problems?
Do you suffer with chronic and unresolved health problems? If you suffer with chronic and unresolved health problems, you need to see a professional naturopath who can look deeper into the cause of [...]
Is Your Diet Affecting Your Mood?
Is your diet affecting your mood? By naturopath Margaret Jasinska Could the food you eat each day be affecting your emotional state? The answer is yes it definitely does, and much more than [...]
Strategies To Manage Emotional Eating
Strategies to manage emotional eating By naturopath Margaret Jasinska Emotional eating is a common problem that stands in the way of people achieving their health and weight goals. It can be very tough [...]
Are Carbs To Blame For Your High Blood Pressure?
Are carbs to blame for your high blood pressure? By naturopath Margaret Jasinska Most people associate salt with high blood pressure, but sugar and excess carbs are almost always the culprit. We all know [...]
Can Heavy Metal Toxicity Lead To Mental Health Problems Like Depression Or Anxiety?
Can heavy metal toxicity lead to mental health problems like depression or anxiety? By Margaret Jasinska, Naturopath There is quite a bit of research to confirm that heavy metal toxicity can lead to [...]