HEALTH HUB Stress & Mental Health
Small intestinal bacterial overgrowth can cause poor mental health
Small intestinal bacterial overgrowth can cause poor mental health By naturopath Margaret Jasinska Small Intestinal Bacterial Overgrowth (SIBO) is a common gut condition. Recent research shows SIBO can interfere with [...]
Poor sleep can cause insulin resistance
Poor sleep can cause insulin resistance By naturopath Margaret Jasinska Insulin resistance is also referred to as pre diabetes. We normally think of the influence of foods on a person’s blood sugar level. [...]
High sugar diet raises risk of depression
High sugar diet raises risk of depression By naturopath Margaret Jasinska A recent study has found that people who consume the most sugar have a 33 percent higher risk of depression. This finding [...]
Sugar risks a man’s mental health
Sugar risks a man’s mental health By naturopath Margaret Jasinska Did you know that Australian men are overrepresented in most obesity related chronic disease statistics? Once they reach age 55, far more men [...]
High sugar diet raises risk of depression
High sugar diet raises risk of depression By naturopath Margaret Jasinska A recent study has found that people who consume the most sugar have a 33 percent higher risk of depression. This finding [...]
Stress can cause inability to lose weight
Stress can cause inability to lose weight By naturopath Margaret Jasinska Long term stress can significantly alter your body’s metabolism, hormone balance and neurotransmitter levels. You can be doing all the right things [...]