HEALTH HUB Men’s Health
Poor sleep can cause insulin resistance
Poor sleep can cause insulin resistance By naturopath Margaret Jasinska Insulin resistance is also referred to as pre diabetes. We normally think of the influence of foods on a person’s blood sugar level. [...]
5 Tips to Reduce Migraines
5 tips to reduce migraines By Jessah Shaw, Adv Dip (Nut Med) If you have ever suffered from a migraine, you would know that they are more than just a typical headache. They [...]
6 Common Causes of Excess Belly Fat
6 common causes of excess body fat 1. Portion sizes are too big Large portion sizes are one of the many contributors to overeating and unwanted weight gain. Simple [...]
Eating at the wrong time of day can hurt your metabolism
Eating at the wrong time of day can hurt your metabolism By naturopath Margaret Jasinska Did you know that when you eat has a large bearing on the way your body uses calories? [...]
Popular Anti-inflammatory drug Can Worsen Chronic Pain
Popular Anti-inflammatory drug Can Worsen Chronic Pain By naturopath Margaret Jasinska A study from McGill University in Canada found that taking ibuprofen (Advil, Nurofen) for acute pain conditions can increase the risk of [...]
Strategies to help low libido
Strategies to help low libido By Dr Sandra Cabot Low libido, or poor sex drive, is a common problem in both women and men. Loss of libido is about reduced sexual desire. The [...]
Sugar risks a man’s mental health
Sugar risks a man’s mental health By naturopath Margaret Jasinska Did you know that Australian men are overrepresented in most obesity related chronic disease statistics? Once they reach age 55, far more men [...]
Young people are developing liver fibrosis
Young people are developing liver fibrosis By naturopath Margaret Jasinska New research has found up to one in seven young adults with obesity and type 2 diabetes have already developed significant liver fibrosis. [...]
Vitamin D may help reverse fatty liver
Vitamin D may help reverse fatty liver By naturopath Margaret Jasinska A recent study has found that vitamin D helps improve fatty liver in people with insulin resistance. Non alcoholic fatty liver disease [...]
Important pancreatitis risk factor you should know
Important pancreatitis risk factor you should know By naturopath Margaret Jasinska Pancreatitis is common. It means inflammation of the pancreas and can either be acute or chronic. Acute pancreatitis can be a medical [...]