HEALTH HUB Immune Health
What’s All The Fuss About Antioxidants?
What’s all the fuss about antioxidants? By Louise Belle BHSc (Nut Med) An antioxidant is exactly as its name implies - it stops oxidation. Oxidative damage impairs the ability of cells to function [...]
Is Leaky Gut The Source Of Your Health Problems?
Is leaky gut the source of your health problems? By naturopath Margaret Jasinska There was recently an article in the medical magazine called Medscape titled “Is leaky gut the root of all ills”? [...]
Are Your Clothes Harming You?
Are your clothes harming you? By Louise Belle BHSc (Nut Med) We all know that we are exposed to chemicals in our environment such as car fumes, pesticides and cleaning products. Have you [...]
Loneliness Hinders Your Immune System
Loneliness hinders your immune system By naturopath Margaret Jasinska Lonely people are more likely to suffer with poor health. Now research is uncovering exactly how this emotional state impacts the immune system. A [...]
Antibiotic Residues In Food Could Be Making You Sick
Antibiotic residues in food could be making you sick By naturopath Margaret Jasinska People with food allergy or intolerance already have a hard time keeping away from harmful foods; now there is a [...]
9 Anti-Inflammatory Foods You Should Be Eating
9 anti-inflammatory foods you should be eating By Louise Belle BHSc (Nut Med) Some inflammation in the body is necessary, such as when you cut your finger and your immune system responds to [...]
Help Your Child Beat The Bugs In The School Yard
Help your child beat the bugs in the school yard By Louise Belle BHSc (Nut Med) Your children are exposed to a plethora of germs and viruses on a daily basis at school. [...]
Household Cleaning Products Can Damage Your Health
Household cleaning products can damage your health By Louise Belle BHSc (Nut Med) We are exposed to an overwhelming number of chemicals/ toxins every day which enter our body via ingestion, inhalation or [...]
How To Heal A Leaky Gut
How to heal a leaky gut By naturopath Margaret Jasinska Healing leaky gut is the key to helping inflammation, allergies and autoimmune disease. If you have an interest in health, leaky gut syndrome is probably [...]
Let Your Kids Drink Fresh Juice
Let your kids drink fresh juice By Louise Belle BHSc (Nut Med) Recently there has been talk in the media surrounding fruit juice for children. These articles claim that 100% fruit juice is [...]