Immune Health2020-12-17T12:54:03+11:00

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705, 2025

Sunshine Helps Reduce The Risk Of Breast Cancer

May 7th, 2025|Categories: All Articles, Cancer, Immune Health, Women's Health|Tags: , , , , , |

Sunshine Helps Reduce The Risk Of Breast Cancer By naturopath Margaret Jasinska A large body of medical research has shown that women who get more sunshine have a reduced risk of breast cancer. [...]

904, 2025

Tips for easing mucus congestion in children

April 9th, 2025|Categories: All Articles, Immune Health, Nutrition, Parenting|Tags: , , , |

Tips for easing mucus congestion in children By naturopath Margaret Jasinska A blocked nose is no fun for a child or their parents. It can interfere with sleep and produce a cranky and [...]

502, 2025

Healthy Lunch Box Ideas

February 5th, 2025|Categories: All Articles, Immune Health, Nutrition, Parenting|Tags: , , , , , , |

Healthy Lunch Box Ideas By Carol Vella - B Food (Nutr) The start of a new school year often brings both excitement and chaos in most parent’s lives. The excitement kids feel about [...]

1801, 2025

If You Have These Symptoms You Could Be Low In Vitamin C

January 18th, 2025|Categories: Immune Health|Tags: |

If you have these symptoms you could be low in vitamin C By Louise Belle BHSc (Nut Med) The greater majority know that vitamin C is important for the immune system and that [...]

2012, 2024

Vitamin D is important for a healthy thyroid

December 20th, 2024|Categories: All Articles, Immune Health, Nutrition, Thyroid Health|Tags: , , , , |

Vitamin D is important for a healthy thyroid By naturopath Margaret Jasinska Vitamin D isn’t only important for strong bones. Research shows it helps lower thyroid antibodies that can cause an under active [...]

1811, 2024

Vitamin D may help reverse fatty liver

November 18th, 2024|Categories: All Articles, Immune Health, Liver Health, Men's Health, Women's Health|Tags: , , , , , , |

Vitamin D may help reverse fatty liver By naturopath Margaret Jasinska A recent study has found that vitamin D helps improve fatty liver in people with insulin resistance. Non alcoholic fatty liver disease [...]

411, 2024

These foods can cause a flare up of Crohn’s disease

November 4th, 2024|Categories: All Articles, Digestive Health, Health News and Articles, Immune Health|Tags: , , , , , , , , , |

These foods can cause a flare up of Crohn’s disease By naturopath Margaret Jasinska Crohn’s disease and ulcerative colitis are the most common types of inflammatory bowel disease. They are autoimmune conditions. An [...]

2410, 2024

Coeliac disease may be a hidden cause of reflux

October 24th, 2024|Categories: Digestive Health, Immune Health|Tags: , , , , |

Coeliac disease may be a hidden cause of reflux By naturopath Margaret Jasinska Most people think of the small intestine when they consider coeliac disease. Did you know that reflux and heartburn can [...]

110, 2024

Strengthen your immune system with minerals

October 1st, 2024|Categories: All Articles, Immune Health, Nutrition|Tags: , , , , , , |

Strengthen your immune system with minerals By naturopath Margaret Jasinska When they consider the immune system, most people think of vitamin C and vitamin D. It is true that those vitamins help to [...]

209, 2024

A sluggish Lymphatic System can hinder weight loss efforts

September 2nd, 2024|Categories: All Articles, Detox, Immune Health, Weight Loss|Tags: , , |

A sluggish Lymphatic System can hinder weight loss efforts The lymphatic system, also known as the lymph system, is a system made up of glands, lymph nodes, the spleen, the thymus gland and [...]

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