HEALTH HUB Healthy Ageing
10 Non-Dairy Foods For Healthy Teeth
10 non-dairy foods for healthy teeth By Jess Robinson, Adv Dip (Nut Med) Like the rest of your body, teeth require certain nutrients to thrive. Foods that are high in calcium, vitamins A [...]
Tips For Building Strong Bones
Tips for building strong bones By Jessah Robinson, Adv Dip (Nut Med) It is crucial to look after the health of your bones as they are needed to provide structure, protect our organs, [...]
Try These Remedies For Smooth, Healthy Skin
Try these remedies for smooth, healthy skin By Louise Belle BHSc (Nut Med) Do you have dry, itchy, scaly or flaking skin? Do you break out in irritating rashes or have weeping sores? [...]
Natural Remedies For High Blood Pressure
Natural remedies for high blood pressure By naturopath Margaret Jasinska Persistently high blood pressure is a common problem and is called hypertension. This means high pressure inside the arteries. High blood pressure can [...]
9 Habits You Need To Break To Slow Down Ageing
9 habits you need to break to slow down ageing By Jessah Shaw, Adv Dip (Nut Med) While there are many things you are probably aware of that can accelerate the ageing process [...]
What To Eat If You’ve Got Gout
What to eat if you’ve got gout By naturopath Margaret Jasinska Gout is a very painful type of arthritis that usually affects the lower extremities. In 90 percent of cases gout affects the big [...]
Cholesterol Lowering Drugs Linked To Back Pain
Cholesterol lowering drugs linked to back pain By naturopath Margaret Jasinska Back pain is common. It’s a significant cause of chronic pain, missed days at work, impaired sleep and depression. It’s also a [...]
Case Study: Joint Pain
Case study: Joint pain By naturopath Margaret Jasinska Heide is a 28 year old Polish lady who came to my clinic seeking help for pain in her wrists, and she wanted to lose [...]
What You Must Know To Protect Your Kidneys
What you must know to protect your kidneys By naturopath Margaret Jasinska Did you know that kidney disease impacts 1.7 million Australians each year? Kidney-related disease kills more people every year than prostate [...]
Inflammation May Speed The Progression Of Alzheimer’s Disease
Inflammation may speed the progression of Alzheimer’s disease By naturopath Margaret Jasinska Inflammation can cause a great deal of wear and tear in your body and speed up the ageing process. Interesting research [...]