HEALTH HUB Healthy Ageing
Poor liver health aggravates varicose veins
Poor liver health aggravates varicose veins By naturopath Margaret Jasinska Many people do not realise there is a link between liver health and varicose veins. Approximately one third of adults will experience varicose [...]
How to reduce the risk of a heart attack or stroke in the next 10 years
How to reduce the risk a heart attack or stroke in the next 10 years By naturopath Margaret Jasinska A recent study conducted in Denmark has found that newly diagnosed type 2 diabetics [...]
Natural menopause remedies
Natural menopause remedies By naturopath Margaret Jasinska Menopause symptoms can range from mild and slightly annoying to overwhelming and debilitating. A lot of women don’t want to take hormone replacement therapy, or they’re [...]
High blood sugar can age you prematurely
High blood sugar can age you prematurely By naturopath Margaret Jasinska Did you know that elevated blood sugar can cause your skin to age more quickly? Consistently raised blood glucose, as well as [...]
Cholesterol lowering drugs can make you insulin resistant
Cholesterol lowering drugs can make you insulin resistant By naturopath Margaret Jasinska A recent systematic review of medical literature has shown that statin drugs reduce insulin sensitivity and worsen insulin resistance. This finding [...]
Some cholesterol lowering drugs raise the risk of diabetes
Some cholesterol lowering drugs raise the risk of diabetes By naturopath Margaret Jasinska Statins are some of the most commonly prescribed medications in the world. A high percentage of people over the age [...]
Liver inflammation can harm your brain
Liver inflammation can harm your brain By Dr Sandra Cabot When we think about the health of our liver, we don’t associate this directly with the health of our brain. A new clinical [...]
What You Must Know To Protect Your Kidneys
What you must know to protect your kidneys By naturopath Margaret Jasinska Did you know that kidney disease impacts 1.7 million Australians each year? Kidney-related disease kills more people every year than prostate [...]
Osteoporosis – what you must know
Osteoporosis – what you must know By Dr Sandra Cabot The bone thinning disease of osteoporosis is becoming more common. We can take effective steps to increase and maintain bone strength. You can increase [...]
Stress can harm your brain and impair your memory
Stress can harm your brain and impair your memory By naturopath Margaret Jasinska Many of our patients complain about having a poor memory. Being young and forgetful doesn’t bother most people, but in [...]