HEALTH HUB Detox
Prevent Winter Weight Gain With A Cleanse
Prevent winter weight gain with a cleanse As winter sets in, the days get shorter and darker, there is a crisp chill to the morning air, rainy days turn into lazy days, motivation [...]
Is Your Fibromyalgia Coming From Your Gut?
Is your fibromyalgia coming from your gut? By naturopath Margaret Jasinska Fibromyalgia is a very common problem presenting itself as pain and tenderness in the muscles, ligaments and connective tissue. Patients experience muscular [...]
Commonly Used Chemicals May Cause High Blood Pressure
Commonly used chemicals may cause high blood pressure By Dr Sandra Cabot and naturopath Margaret Jasinska New research has shown that exposure to per- and polyfluoroalkyl substances (PFAS) may be responsible for high [...]
The Foundation Of Good Health Is Your Gut And Liver
The foundation of good health is your gut and liver By naturopath Margaret Jasinska The statement that good health resides in your gut was promoted by Hippocrates the father of medicine and I [...]
Rid Your Body Of Heavy Metals With These 5 Foods
Rid your body of heavy metals with these 5 foods By Louise Belle BHSc (Nut Med) Heavy metals enter your body through skin absorption, inhalation and ingestion and can accumulate in your body [...]
The Food You Eat Could Be Making Your Body Inflamed
The food you eat could be making your body inflamed By naturopath Margaret Jasinska Inflammation is at the root of nearly every chronic health condition. Reducing inflammation can help to alleviate many varied [...]
5 Health Benefits Of Intermittent Fasting
5 health benefits of intermittent fasting By naturopath Margaret Jasinska There is a lot of talk about intermittent fasting at the moment and many people are aware of some health benefits. Several of [...]
Raw Foods And Detoxification
Raw foods and detoxification It is that time of the year when many of us reflect on what resolutions, plans and goals we have for the forthcoming year. In terms of health goals, [...]
Environmental Chemicals Can Harm Your Brain
Environmental chemicals can harm your brain By naturopath Margaret Jasinska The human brain is a fatty organ and although there is a physical barrier between the brain and the blood circulation, fat-soluble toxic [...]
A Regular Detox Could Be The Key To Better Health
A regular detox could be the key to better health I see many people who get all enthusiastic to detox their body and improve their health and they do it beautifully – but [...]