Chilli and lime fish with baby bok choy
This tasty Asian-inspired chilli and lime fish with baby bok choy recipe is packed full of flavour and is still low in calories.
Serves: | 4 | |
Ingredients: | 11 | |
Serving size: | 376 g | |
Total calories: | 498 | |
Protein: | 49.59 g | |
Fat: | 10.16 g | |
Carbohydrates: | 48.77 g | |
Fibre: | 1.6 g |
Ingredients
- 2 tbsp cold pressed olive oil
- 2 tbsp ginger, grated
- 1 tbsp fish sauce
- 2 tsp rice syrup or brown sugar
- 2 tbsp lime juice
- 2 tbsp sweet chilli sauce
- 2 cloves garlic, crushed
- 2 bunches baby bok choy
- 4 snapper fillets or fish of your choice, washed
- 1 cup coriander leaves
- Steamed jasmine or basmati rice
Method
- Combine chilli sauce, lime juice, oil, sweetener, ginger, garlic and fish sauce. Add all but 2 tablespoons of mixture to a wok and bring to the boil. Add bok choy, cover and cook. Stir until leaves are bright green and stalks feel tender (around 2 minutes). Remove from heat and keep warm.
- Brush the fish fillets with the leftover lime juice mixture. Grill for 2 to 3 minutes on each side.
- Serve fish sprinkled with coriander leaves on a bed of rice. Place bok choy on the side of the rice.
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