Boiled egg and avocado bowl
This easy nutritious meal combines avocado and hard-boiled eggs for a healthy dose of protein, healthy fats and fibre while also being low in carbs.
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Serves: | 1 |
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Ingredients: | 6 |
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Serving size: | 220 g |
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Total calories: | 323 g |
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Protein: | 14.79 g |
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Fat: | 25.38 g |
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Carbohydrates: | 11.19 g |
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Fibre: | 7.1 g |
Ingredients
- 2 free-range or organic boiled eggs, chopped
- ½ avocado, diced
- 1 heaped tbsp red onion, chopped finely
- 1 heaped tbsp red capsicum, chopped finely
- Sea salt and cracked black pepper to taste
Method
- Combine eggs, avocado, onion and capsicum in a bowl.
- Sprinkle some sea salt and pepper on top.
- Serve and enjoy!
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