Berry avocado pudding

Incredibly creamy and bursting with vitamin C, omega 3 and fibre, this berry avocado pudding serves as delicious dessert minus the guilt. This pudding will support your immune system, reduce inflammation, heal your gut lining and support regular bowel movements.

 

Serves: 2
Ingredients:  7
Serving Size:  273g
Total calories:  323 kcal
Carbohydrates:  37g
Fat:  20g
Protein:  6g

Ingredients

  • ½ cup blueberries
  • ½ cup raspberries
  • 1 avocado, peeled and pitted
  • 2 tbsp chia seeds
  • 1 small banana
  • ⅓ cup coconut water
  • 2 scoops Ultimate Gut Health powder

Method

  1. Add all ingredients to a blender and blend until smooth.
  2. Transfer to two glasses or bowls, cover and allow to set in the fridge for two hours.
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