Alkalising gut-loving frappe
If you’re craving a refreshing beverage on a sunny day that will do your body a world of good, this alkalising gut-loving frappe is exactly what you need. Kombucha is a fermented tea that is naturally high in probiotics (good bugs) which we need for healthy gut and immune function. Spinach and kale are rich in antioxidants that reduce inflammation and acidity in the body. Ultimate Gut Health powder contains healing amino acids, prebiotic fibre and a probiotic yeast strain that soothe and heal the gut lining.
Serves: | 1 | |
Ingredients: | 5 | |
Serving size: | 1 glass | |
Total calories: | 122 | |
Protein: | 3.5 g | |
Fat: | 0.95 g | |
Carbohydrates: | 23.2 g | |
Fibre: | 3.7 g |
Ingredients
- ½ cup kombucha
- ½ mango
- Handful kale
- Handful spinach
- 1 scoop Ultimate Gut Health
- Handful ice cubes
- ½ cup water
Method
- Place all ingredients in a blender and blend.
- Add additional water or ice to reach desired consistency.
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