The Dr Cabot 15-Day Cleanse is the most thorough detox available.

The main active ingredient in THE ULTIMATE BODY CLEANSE (lunch time powder) is chlorella. This is a type of green algae with a strong earthy and salty flavour. Chlorella has powerful proven detoxifying properties. Chlorella binds with heavy metals and pesticides and removes them from the body.

Occasionally, a person with a high body toxin load may experience some adverse reactions when taking chlorella; these are not dangerous but can be unpleasant and can include:

• Nausea
• Vomiting
• Headaches
• Foggy brain
• Itchy skin

Adverse reactions are more likely if you have more toxins in your liver, lymphatic system and fat tissue than you are aware of. Today we are all exposed to a high load of toxins, foreign chemicals nano plastics and microplastics. These are present in food, food packaging, processed foods, many cosmetics, cleaning products, water, and air etc.

Some people have slower detoxification processes in their cells because of genetic factors, inflammation, nutrient deficiencies, fatty liver or impaired methylation.

If you think that you may overreact (be overly sensitive) to detoxing, I recommend that you start with-

• One quarter (1/4) of the dose of the ULTIMATE BODY CLEANSE powder.
• Half (1/2) the dose of the ULTIMATE GUT CLEANSE powder
• Half (1/2) the dose of the ULTIMATE LIVER CLEANSE powder.

This will mean you are taking the powders for 30 to 60 days and have a slower but gentler detox. This will still work just as well as taking the powders for only 15 days in the larger amounts. It is ideal to keep the Cleanse diet or at least its basic principles going for the extra 60 days.

The ULTIMATE BODY CLEANSE powder taken at lunch time may be slow to dissolve in water. If you stir this powder vigorously in a glass of liquid for 15 seconds, it will dissolve but you may get some foam on top. This is normal and is due to the alkalinizing ingredients in this powder. If you allow it to settle for around 15 minutes and then gently mix it again, most of the foam will dissipate.   You can also use a blender or protein powder shaker to mix the powder better.