Tangy and spicy apple bake

Want to get your whole house smelling like an amazing homemade apple pie, without fussing over pie dough? Then try out this tangy and spicy apple bake recipe. This dish can be prepared a few hours ahead, warm before serving.

Serves: 4
Ingredients: 8
Serving size: 153 g
Total calories: 151
Protein: 1.37 g
Fat: 0.41 g
Carbohydrates: 39.9 g
Fibre: 3.5 g

Ingredients

  • 2 large apples, peeled and cored
  • 3 tbsp lemon juice
  • 1 tsp lemon rind, grated
  • 1 tbsp Nature Sweet Natural Sugar Substitute
  • 1 tbsp raisins
  • 8 dried apricots, chopped
  • 8 prunes, pitted
  • 1/2 tsp cinnamon, ground

Method

  1. Slice apples into thin wedges. Toss in the juice.
  2. Arrange wedges around the edge of a casserole dish.
  3. Combine the juices with the rind, sweetener and dried fruits. Sprinkle through the cinnamon.
  4. Place this mixture through the centre of the casserole and cover with foil.
  5. Bake in a moderate oven for 30 minutes or until apple is tender.
  6. Serve warm topped with plain, full fat yoghurt.
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