Low carb ice cream
Looking for a low-carb way to satisfy your ice cream craving? This recipe will tick all your boxes.
Serves: | 6 | |
Ingredients: | 6 | |
Serving Size: | 1 scoop | |
Total calories: | 363 kcal | |
Carbohydrates: | 8g | |
Fat: | 29g | |
Protein: | 17g |
Ingredients
- 1 x 440mL can coconut cream
- 1 cup fresh cream
- ½ cup Synd-X Slimming Protein Powder
- 1 cup fresh or frozen berries
- 1½ tablespoons Nature Sweet Sugar Substitute
- ½ teaspoon coconut essence
Method
- Using electric beaters, mix together coconut cream, cream, Synd-X Slimming Protein Powder, Nature Sweet and essence until smooth and free of lumps.
- Fold in your fruit of choice, pour into a flat container, cover with food wrap and freeze until firm around the edges. Remove from freezer, break up mixture and place in a large bowl. Beat again until smooth and creamy, return to freezer until firmly set, then serve in scoops.
- Alternatively, after folding in your fruit of choice, you can use an ice cream making machine.
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