HEALTH HUB Women’s Health
Vitamin D may help reverse fatty liver
Vitamin D may help reverse fatty liver By naturopath Margaret Jasinska A recent study has found that vitamin D helps improve fatty liver in people with insulin resistance. Non alcoholic fatty liver disease [...]
Bright light at night raises diabetes risk
Bright light at night raises diabetes risk By naturopath Margaret Jasinska An increasing body of research is showing that exposure to light at night raises the risk of health problems. Humans are not [...]
Do you have fatty muscles?
Do you have fatty muscles? By naturopath Margaret Jasinska You’ve heard of fatty liver, but did you know that fat can infiltrate into muscles and this is a health risk? The medical term [...]
Being a Health Warrior is worth the effort
Being a Health Warrior is worth the effort By Dr Sandra Cabot I feel like I am a health warrior for my patients but even more importantly for myself. Now I am in [...]
Empower Yourself to Better Health
Empower Yourself to Better Health By Dr Sandra Cabot Over 2024 I have been doing seminars all over Australia and have spoken to hundreds of people who want to feel more empowered to [...]
Endometriosis – your best chance to cure it
Endometriosis - your best chance to cure it Endometriosis is often a chronic relapsing condition and presents as painful menstrual bleeding, pelvic and back pain. It can also cause painful sexual intercourse and [...]
Osteoporosis – How you can have stronger bones
Osteoporosis – How you can have stronger bones Osteoporosis is a silent disease. You can have significant bone loss with no signs or symptoms at all. Your bones need to last your entire [...]
Important pancreatitis risk factor you should know
Important pancreatitis risk factor you should know By naturopath Margaret Jasinska Pancreatitis is common. It means inflammation of the pancreas and can either be acute or chronic. Acute pancreatitis can be a medical [...]
More muscles equals faster metabolic rate
More muscles equals faster metabolic rate By naturopath Margaret Jasinska As we age we lose muscle mass. This typically causes a slowing down of the metabolic rate. Fortunately there are ways to help [...]
These foods raise the risk of lupus in women
These foods raise the risk of lupus in women By naturopath Margaret Jasinska Systemic lupus erythematosus is one of the most common autoimmune diseases in women. New research published in the journal Arthritis [...]