Kale chips

Make your own crispy kale chips at home. Dense in nutrients, including fibre and calcium, kale is one of the healthiest foods you can eat.

Serves: 2
Ingredients: 5
Serving size: 103 g
Total calories: 170
Protein: 4.52 g
Fat: 14.47 g
Carbohydrates: 8.67 g
Fibre: 3.7 g

Ingredients

  • 1 bunch of kale
  • 2 tbsp extra virgin olive oil
  • 1 tsp paprika
  • 1 tsp nutritional yeast
  • Freshly ground sea salt to taste

Method

  1. Preheat oven to 180 C and line 2 large trays with baking paper.
  2. Trim the stems off the kale and discard.
  3. Tear the remaining kale into pieces, and add to a bowl with olive oil, paprika and nutritional yeast. Rub the seasoning into all the leaves until covered.
  4. Transfer to baking tray and cook for 12-15 minutes, until crispy.
  5. Sprinkle with salt.
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